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Lifafa Parathas

Crispy and delicious stuffed Paranthas. Now get the solution to your queries e.g. how to make Lifafa Parathas, how to cook Lifafa Parathas, how to prepare Lifafa Parathas. This is a vegetarian recipe for a complete healthy eating food.

Preparation Time: 15 minutes
Cooking Time: 25 minutes
Serves 6 

For the Paranthas
1 1/2 cups plain Flour (Maida)
3/4 cup Milk
1 tbsp melted Ghee
1 tsp Salt

To be mixed into a stuffing
3/4 cup grated Cauliflower

3/4 cup grated Paneer (Cottage Cheese)
3 chopped Green Chillies
2 tbsp chopped Coriander (Dhania)
Salt to taste

Other ingredients
Butter or Ghee


For the Parathas

  • Mix all the ingredients and make Dough.
  • Roll out small thin oblong Paranthas and bake them on a Tawa (Griddle) very lightly.

How to proceed

  • Put a little stuffing in the centre of each Parantha and close like an Envelope.
  • Cook on a Tawa (Griddle) on both sides with Butter until pink spots come on top.
  • Repeat for the remaining Paranthas.
  • Serve hot.

Variation: Mint Paranthas

  • Instead of Milk, you can prepare the Dough using Mint Leaves water.
  • Mint Leaves water can be made by blending Mint Leaves, water and a little Lemon Juice in a Mixer.


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